FITNESS nutrition
FITNESS nutrition
Online Lifestyle, Nutrition Coaching & NPC Posing
About Xtiana
Meet Christiana, affectionately known as "Xtiana," a lifelong athlete with a passion for pushing boundaries. Her journey started with a love for soccer and horseback riding in her younger years. Throughout her college experience, she continued to shine as a competitor on her collegiate riding team, until fate threw her a curveball in the form of a knee injury.
But as they say, every setback is an opportunity in disguise! Chris’s path took an unexpected turn as she devoted herself to rehabilitation, focusing on strength training. During this transformative period, she discovered her fascination with health, nutrition, and the intricate workings of the human body's recovery process.
Fast forward to today, and Chris has evolved into a national-qualified Bikini competitor, proudly achieving the overall victory in both the Open and Novice categories at the Muscle Contest Excalibur 2022; As well as taking first in Klash Grl Pwr Class B 2024.
Chris is also a certified Health Coach and Nutrition Coach. Her mission is crystal clear: to make your fitness aspirations attainable, fostering sustainable habits while enjoying the foods you love.
Eager to learn more about Xtiana's journey or seeking guidance on your own fitness goals? Let's connect! Simply hit that "Apply" button below to get the conversation started.
Lets Work Together!
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Weekly/ Biweekly check-ins Options
Personalized Protocols/Macros Plans
Goal setting strategies
& More!
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In-Person Options Online Options
Create a winning NPC posing routine! Deep dive into footwork, transitions comparisons and overall stage presence.
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